Pull-ups on the bar - strivica 1.8.1

Pullups offer a valuable workout for individuals of all fitness levels as they target essential upper body muscle groups.

The program offers various training levels using the horizontal bar, allowing users to choose the most suitable progression. You can gauge your progress by testing your pull-up performance at the conclusion of each level, aiming to reach a target of up to 50 pullups.

Incidentally, the current world record for consecutive pull-ups stands at an impressive 612 repetitions.

The development of this application stemmed from the need for physical activity in a sedentary work environment. It provides users with a structured regimen to monitor their progress and achieve desired fitness outcomes.

Moreover, the application calculates estimated daily calorie expenditure based on your pull-up routine.